SensoDiet Lite 1.0
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Free Version
Publisher Description
SensoDiet Lite for iphone helps you change the "mental map of overweight", with two interactive assistants, based on strategies for creating new mental associations between food and aversive stimuli and dissolving the bad food desire. Creating the right sensations about food The human brain is a perfect machine to absorb information through different learning strategies that work automatically. One of them is made up by the associations established between timed stimuli. A practical application of this ongoing learning process involves the simultaneous presentation of a product or service, in an advertisement, together with stimuli that are attractive to the viewer (perfect bodies, joy, sexual attraction, social and economic success ,...) This seeks the transfer of the displayed product or service perceived appeal. If you want to loose weight, you must build your own "advertising," and implement this stimulus association strategy between bad food and aversive stimuli. SensoDiet offers a complete image catalogue of caloric food, and also lets you select your own pictures. During the exposure session, the selected food is presented with aversive image and sounds that enhance the effect of transferring sensations between food and stimuli. The Eye Movement Pattern to dissolve food related anxiety Depending on the type of thought or mental image that you can keep on the conscious level at any given time, the physiology of your body changes. Physiology here means the whole autonomous body activity, in other words, posture, muscle tone, breathing, heart activity, eye movements, ... In order to avoid hipercalorc food , the consistency between thought and eye movements is applied via a specific eye movement pattern to dissolve the feeling of needing to eat this at this moment . The movement pattern is based on the technique proposed by Milton Erickson, a physician and hypnotherapist, known by the adoption of his models by Neuro-Linguistics. This programming strategy is based on the following steps: 1. You become aware of the "I need to eat this now" feeling. 2. You rate the intensity level of the feeling between 1 and 10. 3. You perform the ocular movement patterns over the selected image food 4. You rate again the level of intensity between 1 and 10. The effectiveness of this strategy lies in the fact that by imposing a specific eye movement pattern, the brain reinterprets the feeling in an overall manner and the intensity of the hipercaloric food cravings reduces or disappears. If you want to lose weight, SensoDiet is very useful to change the sensations that can make you fall into temptation when you try to eat healthy.
Requires iOS 3.0 or later. Compatible with iPhone, iPad, and iPod touch.
About SensoDiet Lite
SensoDiet Lite is a free app for iOS published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops SensoDiet Lite is Evintia, S.L.. The latest version released by its developer is 1.0.
To install SensoDiet Lite on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2010-06-07 and was downloaded 1 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the SensoDiet Lite as malware if the download link is broken.
How to install SensoDiet Lite on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the SensoDiet Lite is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After SensoDiet Lite is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
